Cranberry Walnut Chicken Wrap With Poppy Seed Dressing Recipe

Recipe By Girl Gone Gourmet

Crunchy walnuts, tart dried cranberries, and creamy blue cheese drizzled with a light and fresh lemon-poppyseed dressing will give new life to the leftover chicken from last nights dinner.

4.1
15 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Cranberry Walnut Chicken Wrap With Poppy Seed Dressing
plan
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ingredients serve

Ingredients for Cranberry Walnut Chicken Wrap With Poppy Seed Dressing Recipe

  • 1/2 tablespoon Apple cider vinegar
  • 1/4 Juice lemon
  • 0.06 teaspoon Salt
  • 1/4 tablespoon Sugar
  • 0.06 teaspoon Dry mustard
  • 1/4 tablespoon Poppy seeds
  • 3/4 tablespoon Vegetable oil
  • 1 Burrito sized flour tortillas
  • 1 Leaves green lettuce
  • 1/4 pound Cooked chicken, sliced or shredded
  • 0.13 cup Dried cranberries
  • 0.13 cup Chopped walnuts
  • 0.13 cup Crumbled blue cheese
Nutrition
value
541
calories per serving
43 g Fat28 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    28g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    3mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    382mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet