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Chicken Wrap Recipe

Recipe By Kitchen Nine

4.7
28 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken Wrap
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ingredients serve

serve1
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Ingredients for Chicken Wrap Recipe

  • 1/4 cup Natural yoghurt
  • 1/4 tablespoon Mint, finely chopped
  • 1/2 tablespoon Fresh lemon juice
  • 1/2 Chicken breasts, sliced thickly
  • 1/4 Large green capsicum, sliced
  • 1/4 Onion sliced
  • 1/4 tablespoon Keen's traditional curry powder
  • 1/4 tablespoon Oil
Nutrition
value
42
calories per serving
4 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine