Ingredients for Chicken Wontons In Chili Broth Recipe
50 gram Chicken mince
0.06 cup Onion
1-1.25 Cloves Garlic
0.06 cup Mushroom
1/2 tablespoon Spring onion greens
1/4 teaspoon Dark soy sauce
1/4 teaspoon Brown sugar
1/2 teaspoon Rice wine vinegar
5-6.25 Wonton Wrappers
1/2 cup Chicken Stock
1/2 teaspoon Soy sauce
1/4 teaspoon Oyster Sauce
Nutrition value
301
calories per serving
19 g Fat25 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
19g
Protein
25g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
25g
Fiber
6g
Fats
Fat
19g
Vitamins & Minerals
Calcium
53mg
Iron
3mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
319mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment