Chicken Wontons Steamed Recipe
Recipe By Vah Reh Vah
Wontons are an interesting oriental starter here they are made of chicken and air-fried and using very little oil.
3.8
30 Rating -
Rate
Non Vegdiet
37minstotal
25minsPrep
12minsCook
37m.total
25m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Wontons Steamed Recipe
- 1/4 cup All purpose flour
- As required Salt
- 25 gram Chicken mince
- 1/4 No.s Egg, beaten
- 1/4 teaspoon White of spring onions, finely chopped
- 1/4 teaspoon Greens of spring onions, finely chopped
- 1/4 tablespoon French beans, finely chopped
- 1/4 tablespoon Carrot, finely chopped
- 1/4 tablespoon Coriander leaves, finely chopped
- teaspoon Green chillies, finely chopped ¬Î
- teaspoon Pepper powder ¬Î
- 0.06 teaspoon Soya sauce
- 1/4 pinch Msg
- teaspoon Cornstarch ¬Î
- 1/4 teaspoon Sesame Seed Oil
Nutrition
value
value
77
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein7g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium39mg
- Iron< 1mg
- Vitamin A239mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus83mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah