Chicken Wonton Soup Recipe

Recipe By Culinary Ginger

Ground chicken breast is mixed with delicious flavorings then easily transformed into wontons that can be made ahead so the soup is ready to go anytime.

5
18 Rating -
Rate
Non Vegdiet
13minstotal
10minsPrep
3minsCook
13m.total
10m.Prep
3m.Cook
Chicken Wonton Soup
plan
Bookmark

ingredients serve

Ingredients for Chicken Wonton Soup Recipe

  • As required For the wontons
  • 1/4 pound Ground chicken breast or skinless boneless chicken breasts
  • 1/2 Spring onions/scallions chopped
  • 0.06 teaspoon Low sodium soy sauce
  • 0.13 teaspoon Rice vinegar
  • 1/4 teaspoon Fresh ginger, peeled and chopped finely
  • 0.06 teaspoon Salt
  • 1/2 inch 27 each, square wonton wrappers
  • As required For the soup
  • 1.50 cup Low sodium good tasting chicken stock/broth see note
  • 1.50 ounce Bok choy
  • 1/4 tablespoon Grated ginger, or to taste
  • 1/2 tablespoon Low sodium soy sauce, or to taste
  • 1/4 tablespoon Toasted sesame oil, or to taste
  • 1/2 Spring onions/onions, sliced
Nutrition
value
589
calories per serving
21 g Fat78 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    78g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    78g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    5mg
  • Vitamin A
    1111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    590mg
  • Selenium
    66mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Culinary Ginger