I sometimes turn this appetizer into a main course by using egg roll wrappers and serving the rolls with a side of chicken gravy. Mary Dixson, Decatur, Alabama.
1/4 can Mushroom stems and pieces, drained and chopped
1/4 Package Wonton Wrappers
0.17 cup Crushed salad croutons
As required Sweet and sour sauce, optional
Nutrition value
196
calories per serving
15 g Fat13 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
13g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
13g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
46mg
Iron
< 1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment