Ingredients for Chicken With Watermelon-Mango Salsa Recipe
1 Boneless skinless chicken breasts
1/2 teaspoon Applewood rub grill seasoning
1/4 tablespoon Extra virgin olive oil
1/2 cup Cubed seeded watermelon chunks
1/4 cup Cubed mango
0.06 cup Finely chopped red onion
1/2 tablespoon Chopped fresh cilantro
1/4 Small jalapeno chile, seeded, finely chopped
1/4 tablespoon Fresh lime juice
0.13 teaspoon Sugar
0.06 teaspoon Salt
Nutrition value
84
calories per serving
4 g Fat1 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
1g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
373mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment