Chicken With Vegetables And Herb Sauce Recipe

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Chicken breast pieces roast in melted butter and olive oil with lots of delicious herbs, potatoes, asparagus, zucchini, and summer squash for a great one-pot meal that makes its own sauce.

4.3
13 Rating -
Rate
Non Vegdiet
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
Chicken With Vegetables And Herb Sauce
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ingredients serve

Ingredients for Chicken With Vegetables And Herb Sauce Recipe

  • 0.08 Onion, diced
  • 1/2 Cloves garlic, minced
  • 0.33 teaspoon Dried Thyme Leaves
  • 0.17 tablespoon Dried rosemary, crushed
  • 0.17 teaspoon Dried Sage
  • 0.17 teaspoon Dried Marjoram
  • 1 Boneless, skinless chicken breast halves, cut into quarters
  • 1.67 Red potatoes, halved
  • 0.17 pound Fresh asparagus, trimmed
  • 0.17 inch 2 small zucchini, cut into -s
  • 0.17 inch 2 small yellow summer squash, cut into -s
  • 1/25 cup Butter, melted
  • 1/25 cup Olive oil
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Ground black pepper
  • 0.17 teaspoon Hot pepper sauce
Nutrition
value
285
calories per serving
12 g Fat6 g Protein39 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    39g
  • Fiber
    10g

MacroNutrients

  • Carbs
    39g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    7mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    153mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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