Chicken With Spinach Tagliatelle And Parsley Pesto Recipe
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Chicken With Spinach Tagliatelle And Parsley Pesto Recipe
Recipe By Serious Eats
Go green this st. Patrick's day with a vibrant and flavorful parsley, pine nut, and parmesan pesto tossed up with spinach pasta, pan-grilled chicken, and wilted baby spinach.
Ingredients for Chicken With Spinach Tagliatelle And Parsley Pesto Recipe
As required Kosher salt
As required Sugar
3 ounce Boneless, Skinless, Chicken Breast
1 cup Lightly packed italian parsley leaves
0.13 cup Pine nuts, lightly toasted
1 Medium cloves garlic
0.08 cup Olive oil, plus extra for greasing pan
0.06 teaspoon Chili flakes
3/4 ounce Parmesan cheese, grated, plus extra for serving on side
As required Freshly ground black pepper
1/4 pound Fresh spinach tagilatelle
Nutrition value
636
calories per serving
42 g Fat36 g Protein26 g Carbs5 g FiberOther
Current Totals
Fat
42g
Protein
36g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
36g
Fiber
5g
Fats
Fat
42g
Vitamins & Minerals
Calcium
354mg
Iron
8mg
Vitamin A
4075mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
243mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
222mg
Manganese
5mg
Phosphorus
470mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment