Current Totals
Fat
40g
Protein
38g
Carbs
107g
Fiber
24g
MacroNutrients
Carbs
107g
Protein
38g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
395mg
Iron
12mg
Vitamin A
308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
180mg
Manganese
10mg
Phosphorus
479mg
Selenium
32mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment