Current Totals
Fat
37g
Protein
31g
Carbs
15g
Fiber
8g
MacroNutrients
Carbs
15g
Protein
31g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
4mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
103mg
Manganese
2mg
Phosphorus
355mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment