Chicken With Roasted Tomato And Red Onions Recipe
Recipe By Skinny Taste
Roasted tomatoes, red onions, garlic and herbs adds tons of flavor to plain old chicken. Adding a pinch of red pepper flakes adds just a touch of heat, while the basil adds freshness to this easy, weeknight chicken dish.
4
13 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Roasted Tomato And Red Onions Recipe
- 1/2 cup halved cherry tomatoes
- 1/4 inch medium red onion, cut into 0.25 slices
- 1 large garlic cloves, peeled and smashed with side of knife
- 1/2 teaspoon olive oil
- 1/4 teaspoon herbs de Provence
- 0.06 teaspoon red pepper flakes
- As required kosher salt
- As required freshly ground black pepper
- As required olive oil spray
- 3/4 pound total boneless, skinless chicken breasts
- 1/2 tablespoon fresh chopped basil
Nutrition
value
value
766
calories per serving
51 g Fat62 g Protein15 g Carbs1 g FiberOther
Current Totals
- Fat51g
- Protein62g
- Carbs15g
- Fiber1g
MacroNutrients
- Carbs15g
- Protein62g
- Fiber1g
Fats
- Fat51g
Vitamins & Minerals
- Calcium96mg
- Iron4mg
- Vitamin A45mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B61mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium95mg
- Manganese2mg
- Phosphorus645mg
- Selenium64mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste