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Chicken With Roasted Red Pepper Sauce Recipe

Recipe By Taste Of Home

"I created this recipe as a way to introduce different vegetables to my family," advises Kelly Cobb, Mason, Ohio. "My 3-year-old son said it was the best chicken he'd ever tasted.".

3.7
28 Rating -
Rate
Non Vegdiet
10minstotal
50minsPrep
20minsCook
10m.total
50m.Prep
20m.Cook
Chicken With Roasted Red Pepper Sauce
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Ingredients for Chicken With Roasted Red Pepper Sauce Recipe

  • 3/4 Medium sweet red peppers, cut in half lengthwise and seeded
  • 1/4 Large whole garlic bulb
  • 1/4 teaspoon Plus 1 tablespoon olive oil, divided
  • 1 Boneless skinless chicken breast halves
  • 0.13 teaspoon Salt, Divided
  • 0.06 teaspoon Pepper, Divided
  • 0.13 cup Sliced leek
  • 0.13 cup Reduced Sodium Chicken Broth
  • As required Hot cooked pasta, optional
  • 0.06 cup Shredded Parmesan Cheese
Nutrition
value
74
calories per serving
2 g Fat8 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    < 1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home