Chicken With Red Pepper Sauce And Spinach Recipe
Recipe By Taste Of Home
This dish is weeknight quick, simple and very pretty. It's also filled with veggies and wonderful flavor&and elegant enough to serve company. Martha Pollock, Oregonia, Ohio.
3.7
21 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Red Pepper Sauce And Spinach Recipe
- 1/4 Large egg white
- 0.13 cup Seasoned bread crumbs
- 0.06 teaspoon Salt
- 1 Boneless skinless chicken breast halves
- 1/4 tablespoon Olive oil
- 1.50 ounce Fresh baby spinach
- 1/4 Jar roasted sweet red peppers, drained
- 1/4 Garlic clove, peeled
- 0.13 teaspoon Italian Seasoning
- 0.13 cup Crumbled Feta Cheese
- As required Fresh basil leaves, optional
Nutrition
value
value
182
calories per serving
9 g Fat9 g Protein17 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs17g
- Fiber2g
MacroNutrients
- Carbs17g
- Protein9g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium166mg
- Iron3mg
- Vitamin A1120mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home