Chicken With Pumpkin Seed Sauce Recipe
Recipe By Gimme Some Oven
This easy Chicken with Pumpkin Seed Sauce recipe can be made with any kind of chicken youd like (breasts or thighs, baked or grilled or sauteed, skewers or served whole), and it is served with the most delicious tomatillo pumpkin seed sauce!
4.4
17 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Pumpkin Seed Sauce Recipe
- As required Wooden or metal skewers
- 0.33 pound Boneless skinless chicken breasts, cut into bite sized pieces
- 0.33 tablespoon Olive oil
- As required Kosh salt and freshly cracked black pepper
- As required Optional toppings: chopped fresh cilantro, thinly sliced green onions, chopped pepitas, etc
- 0.17 pound Fresh tomatillos, rinsed and halved
- 0.17 Poblano pepper, cored and sliced in half lengthwise
- 0.33 tablespoon Olive oil, divided
- 0.11 cup Raw pepitas , plus extras for garnish
- 0.17 Small whiteonion, peeled and diced
- 0.83 Garlic cloves, peeled and minced
- 0.17 Jalapeno, stemmed, seeded and chopped
- 0.17 cup Fresh cilantro leaves, lightly packed
- 0.08 Cupvegetable stock or water
- 0.33 tablespoon Fresh lime juice
- 0.08 teaspoon Cumin
- As required Kosher salt and freshly cracked black pepper
Nutrition
value
value
425
calories per serving
32 g Fat29 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat32g
- Protein29g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein29g
- Fiber3g
Fats
- Fat32g
Vitamins & Minerals
- Calcium90mg
- Iron3mg
- Vitamin A960mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium78mg
- Manganese2mg
- Phosphorus332mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven