Chicken With Pumpkin And Ginger Recipe

Name: Chicken With Pumpkin And Ginger Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

16 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Chicken With Pumpkin And Ginger Recipe

1/2 tablespoon Vegetable oil
1/4 cup Sliced Green Onions
1/4 tablespoon Heaped finely chopped fresh ginger
125 gram Skinless, boneless chicken breast, cut into 2cm cubes
1/4 kilogram Butternut pumpkin, peeled and cut into 2cm cubes
1.38 tablespoon Honey
1/4 cup Chicken Stock
As required Rice noodles, to serve

Nutrition
value

500

calories per serving

25 g Fat39 g Protein28 g Carbs7 g FiberOther

Current Totals

Fat
25g
Protein
39g
Carbs
28g
Fiber
7g

MacroNutrients

Carbs
28g
Protein
39g
Fiber
7g

Fats

Fat
25g

Vitamins & Minerals

Calcium
305mg
Iron
15mg
Vitamin A
376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
501mg
Selenium
38mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine