Chicken With Pineapple And Brown Rice Recipe
Recipe By Betty Crocker
Enjoy this hearty chicken and brown rice dinner made zesty with pineapple and teriyaki. Perfect if you love asian cuisine.
4.6
24 Rating -
Rate
Non Vegdiet
1hr 35minstotal
1hr 35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Pineapple And Brown Rice Recipe
- 1/4 cup Uncooked regular brown rice
- 1/4 can Ready to serve chicken broth
- 1/4 can Pineapple tidbits in unsweetened juice, undrained
- 0.13 cup Chopped green bell pepper
- 0.13 cup Chopped carrot
- 0.06 cup Chopped cashews
- 0.13 teaspoon Ginger
- 1 Boneless skinless chicken breast halves
- 1/2 tablespoon Purchased teriyaki baste and glaze
Nutrition
value
value
246
calories per serving
5 g Fat6 g Protein43 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs43g
- Fiber3g
MacroNutrients
- Carbs43g
- Protein6g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium21mg
- Iron3mg
- Vitamin A569mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus132mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker