Chicken With Pineapple Recipe
Recipe By Taste Of Home
I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. —Jenny Reece, Lowry, Minnesota.
3.9
10 Rating -
Rate
Non Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Pineapple Recipe
- 1 Boneless skinless chicken breast halves
- 1/4 tablespoon All purpose flour
- 1/4 tablespoon Canola oil
- 1/2 can Unsweetened pineapple chunks
- 1/4 teaspoon Cornstarch
- 1/4 tablespoon Honey
- 1/4 tablespoon Reduced sodium teriyaki sauce or reduced sodium soy sauce
- 0.03 teaspoon Pepper
- As required Hot cooked rice
Nutrition
value
value
42
calories per serving
3 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein< 1g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B91mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium5mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home