Ingredients for Chicken With Peppers And Artichokes Recipe
1/4 Jar progressotm marinated artichoke hearts, drained, marinade reserved
0.08 cup Dry white wine or chicken broth
1 Boneless skinless chicken breasts
1/2 Medium red bell peppers, cut lengthwise into quarters
1 Medium green onions, sliced
0.06 teaspoon Pepper
Nutrition value
275
calories per serving
5 g Fat15 g Protein39 g Carbs25 g FiberOther
Current Totals
Fat
5g
Protein
15g
Carbs
39g
Fiber
25g
MacroNutrients
Carbs
39g
Protein
15g
Fiber
25g
Fats
Fat
5g
Vitamins & Minerals
Calcium
105mg
Iron
5mg
Vitamin A
1145mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
196mg
Manganese
1mg
Phosphorus
282mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment