Chicken With Pepper And Onion Recipe

Recipe By BonGong

Chinese style chicken stir-fried with bell peppers and onions.

4.4
16 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Chicken With Pepper And Onion
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ingredients serve

Ingredients for Chicken With Pepper And Onion Recipe

  • 0.13 Green Bell Pepper
  • 1/4 pound Chicken Breast
  • 0.13 Red Bell Pepper
  • 1/4 Small Onion
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Chicken powder
  • 1/2 teaspoon Sugar
  • 0.13 tablespoon Oyster Sauce
  • 0.13 tablespoon Rice Wine
  • 1/4 piece Small ginger
Nutrition
value
229
calories per serving
11 g Fat27 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    3mg
  • Vitamin A
    381mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong