0.38 pound Boneless skinless chicken breasts, cut into 1 inch strips
2 Garlic cloves, minced
1 teaspoon Minced fresh gingerroot
1 teaspoon Canola oil
1/2 cup Hot cooked rice
As required Thinly sliced green onions, optional
Nutrition value
768
calories per serving
30 g Fat39 g Protein81 g Carbs6 g FiberOther
Current Totals
Fat
30g
Protein
39g
Carbs
81g
Fiber
6g
MacroNutrients
Carbs
81g
Protein
39g
Fiber
6g
Fats
Fat
30g
Vitamins & Minerals
Calcium
96mg
Iron
7mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
130mg
Manganese
5mg
Phosphorus
487mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment