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Recipes
Chicken With Parsley Pesto Recipe
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Nutrition
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Chicken With Parsley Pesto Recipe
Recipe By
Good To Know
Roast chicken legs with tasty walnut and parsley pesto.
4.7
11 Rating -
Rate
Non Veg
diet
55mins
total
25mins
Prep
30mins
Cook
55m.
total
25m.
Prep
30m.
Cook
plan
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ingredients
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1
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Ingredients for Chicken With Parsley Pesto Recipe
1
Chicken Legs
1/4 tablespoon
Extra virgin olive oil
As required
Bag of salad leaves
1
Slices of crusty bread
As required
For the pesto
15 gram
Walnut Pieces
1/4
Clove garlic, peeled and chopped
1/4
Spring onion, trimmed
As required
Roughly chopped
15 gram
Roughly chopped flat leaf parsley
1/4 teaspoon
Dijon mustard
1.25 tablespoon
Extra virgin olive oil
As required
Salt and freshly ground
Nutrition
value
305
calories
per serving
30 g Fat
4 g Protein
6 g Carbs
2 g Fiber
Other
Current Totals
Fat
30g
Protein
4g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
4g
Fiber
2g
Fats
Fat
30g
Vitamins & Minerals
Calcium
88mg
Iron
2mg
Vitamin A
455mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Good To Know