A savory combination of oregano, thyme, coriander seed, aniseed, chili powder, and paprika is rubbed on chicken breast halves for this quick-to-fix mexican-style chicken.
Ingredients for Chicken With New Mexican-Style Rub Recipe
1/4 tablespoon Dried oregano
1/4 tablespoon Dried thyme
1/4 teaspoon Coriander seed
1/4 teaspoon Aniseed
0.06 cup Chili powder
1/4 teaspoon Paprika
0.13 teaspoon Cracked black pepper
0.06 teaspoon Salt
1 Medium skinless, boneless chicken breast halves
Nutrition value
26
calories per serving
< 1 g Fat1 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
125mg
Iron
6mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment