Chicken with Mustard Sauce Recipe
Recipe By Taste Of Home
This luscious chicken entree from Coleen Deon in Dover Plains, New York is truly something special. Lemon zest and Dijon mustard add tangy flavor to the perfectly seasoned sauce—and it all goes together in minutes! Serve over hot noodles or pasta for a company-special supper.
3.9
20 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken with Mustard Sauce Recipe
- 3/4 tablespoon All purpose flour
- 0.13 teaspoon Dried Marjoram
- 0.13 teaspoon Dried Thyme
- 0.13 teaspoon Pepper
- 1 Boneless skinless chicken breast halves
- 1/2 teaspoon Olive oil
- 0.13 cup White wine or reduced sodium chicken broth
- 1/4 cup Reduced Sodium Chicken Broth
- 1/2 tablespoon Dijon mustard
- 0.06 teaspoon Grated lemon zest
- 3/4 tablespoon Fat free milk
Nutrition
value
value
108
calories per serving
5 g Fat13 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein13g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein13g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium54mg
- Iron1mg
- Vitamin A189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home