Chicken with Mole Verde Recipe
Recipe By Chatelaine
This colourful dish features juicy chicken leg and a spicy sauce made from the perfect blend of green veggies.
3.6
22 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
50m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken with Mole Verde Recipe
- 205 milliliter 1 can whole tomatillos , drained
- 1/4 Medium sweet onion , coarsely chopped
- 1/2 No.s Jalape , seeded and chopped
- 1/2 cup Packed baby spinach
- 0.13 cup Chopped cilantro
- 0.13 cup Sodium reduced chicken broth
- 1/2 teaspoon Olive oil
- 1 Skin on chicken leg , quarters
- 1/4 tablespoon Tex mex inspired spice blend
- 1/4 Large zucchini , chopped
- 0.13 cup Toasted pepitas
Nutrition
value
value
143
calories per serving
6 g Fat7 g Protein13 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs13g
- Fiber7g
MacroNutrients
- Carbs13g
- Protein7g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium117mg
- Iron4mg
- Vitamin A2941mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9153mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium148mg
- Manganese1mg
- Phosphorus152mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine