Chicken with mixed vegetables Recipe

Name: Chicken With Mixed Vegetables Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Better Butter

My mom used to prepare this recipe when we were down with fever and had a low appetite. It is to be served with either fried rice or hakka chaw or even as it is. Just before diwali my son was caught by cough and cold with decreased appetite. I tried it and it worked!.

3.8

12 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Chicken with mixed vegetables Recipe

0.13 cup Diced cauliflower
0.06 cup Diced Beans
0.13 cup Carrots, sliced into roundels
1/4 Tomato, sliced into cubes big
0.06 cup mushroom sliced
0.06 cup onion sliced into cubes
0.13 piece chicken small cup
As required Green chillies as needed
1/2-3/4 tablespoon Spring onions
0.13 teaspoon Grated garlic
1/4 tablespoon corn flour
1-1.25 cup Water
1/2 tablespoon Olive/ Refined oil
As required Salt
As required Ajinomoto
As required Fresh ground black pepper as needed

Nutrition
value

110

calories per serving

8 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
7g
Fiber
7g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
912mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter