Chicken With Mango-Cucumber Salsa Recipe

Recipe By Taste Of Home

I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. Linda Tringali, Monroe Township, New Jersey.

3.8
28 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chicken With Mango-Cucumber Salsa
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ingredients serve

Ingredients for Chicken With Mango-Cucumber Salsa Recipe

  • 1/2 tablespoon Lemon juice
  • 1/4 tablespoon Lime juice
  • 1/2 teaspoon Minced fresh cilantro or parsley
  • 0.06 teaspoon Ground Cumin
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 Medium cucumber, diced
  • 1/4 Medium mango, peeled and diced
  • 1/4 Medium tomato, chopped
  • 0.06 cup Finely chopped red onion
  • As required Chicken
  • 1 Boneless skinless chicken breast halves
  • 1/4 tablespoon Olive oil
  • 1/4 teaspoon Chili powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
51
calories per serving
4 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    462mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home