Ingredients for Chicken With Lychees And Parsley Recipe
550 gram lychees in syrup
500 gram Canned chicken fillets, sliced
1/2 cup chopped red capsicum
1/4 cup grape juice
2 spring onions, chopped
125 gram snow peas
3 tablespoon light soya sauce
1.25 tablespoon Lime Juice
3/4 teaspoon grated ginger
1.25 tablespoon cornflour
1.50 tablespoon Oil
1.25 tablespoon fresh parsley or coriander
Nutrition value
526
calories per serving
26 g Fat32 g Protein41 g Carbs10 g FiberOther
Current Totals
Fat
26g
Protein
32g
Carbs
41g
Fiber
10g
MacroNutrients
Carbs
41g
Protein
32g
Fiber
10g
Fats
Fat
26g
Vitamins & Minerals
Calcium
136mg
Iron
6mg
Vitamin A
303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
394mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment