Lemon lovers will savor the citrus sauce that enhances this moist chicken. The hint of garlic adds to this entree's appeal. —Rebecca Baird, Salt Lake City, Utah.
Ingredients for Chicken With Lemon-Caper Sauce Recipe
3/4 Garlic cloves, minced
1/4 tablespoon Canola oil
1 Boneless skinless chicken breast halves
dash Salt and pepper
1/4 cup Cold water, divided
0.06 cup Reduced Sodium Chicken Broth
1/4 tablespoon Butter flavored sprinkles
1/4 tablespoon Lemon juice
1/4 Reduced sodium chicken bouillon cube
1/4 tablespoon Cornstarch
3/4 tablespoon Capers, drained
1/4 teaspoon Olive oil
Nutrition value
69
calories per serving
4 g Fat3 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
1mg
Phosphorus
18mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment