Chicken With Leeks Sun-Dried Tomatoes In White Wine Sauce Recipe
Recipe By Skinny Taste
Thin sliced chicken cutlets sauteed in a white wine sauce with leeks and sun-dried tomatoes. Dinner in less than 20 minutes!.
3.7
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Leeks Sun-Dried Tomatoes In White Wine Sauce Recipe
- 0.33-0.67 cup leeks, 3/4 white part and light green only
- 5.33 ounce 6 skinless chicken breast cutlets, sliced thin
- 0.67 teaspoon butter, divided
- 0.67 teaspoon olive oil, divided
- 0.08 cup all purpose flour*, use rice flour if gluten free
- 0.33 clove garlic, minced
- 0.67 ounce ready to eat sun dried tomatoes, not in oil, sliced
- 0.08 cup white wine
- 0.17 cup fat free low sodium chicken broth
- As required salt and fresh pepper
- 0.67 tablespoon chopped fresh parsley
Nutrition
value
value
417
calories per serving
17 g Fat37 g Protein25 g Carbs2 g FiberOther
Current Totals
- Fat17g
- Protein37g
- Carbs25g
- Fiber2g
MacroNutrients
- Carbs25g
- Protein37g
- Fiber2g
Fats
- Fat17g
Vitamins & Minerals
- Calcium112mg
- Iron3mg
- Vitamin A449mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus344mg
- Selenium29mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste