Chicken Strips With Grits And Green Onions Recipe
Recipe By The Spruce Eats
This uncomplicated recipe is made with strips of chicken breasts, sauted and served with green onions, garlic, and hot cooked grits. Add sliced fresh tomatoes or a salad to this easy meal.
4.1
12 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Strips With Grits And Green Onions Recipe
- 1/4 pound Chicken breast halves
- 3/4 tablespoon All purpose flour
- 0.06 teaspoon Salt
- 0.03 teaspoon Black pepper
- 1/2 tablespoon Olive oil
- 1/4 bunch Green Onions
- 1/4 Large clove garlic
Nutrition
value
value
798
calories per serving
19 g Fat39 g Protein120 g Carbs8 g FiberOther
Current Totals
- Fat19g
- Protein39g
- Carbs120g
- Fiber8g
MacroNutrients
- Carbs120g
- Protein39g
- Fiber8g
Fats
- Fat19g
Vitamins & Minerals
- Calcium654mg
- Iron46mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B321mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus367mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats