Chicken With Garden Salsa Recipe
Recipe By Taste Of Home
“Fresh chiles vary greatly in taste and price. A fruity serrano gives this dish authentic Mexican flavor, but jalapenos cost less and are more commonly available. To save time, use canned tomatoes and corn in the salsa.” Mary Relyea - Canastota, New York.
3.5
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Garden Salsa Recipe
- 0.13 cup Lime juice
- 1/4 tablespoon Olive oil
- 0.13 teaspoon Garlic Salt
- 0.13 teaspoon Coarsely ground pepper
- 1 Boneless skinless chicken breast halves
- 1/4 cup Frozen corn, thawed
- 1/4 Medium tomato, chopped
- 1/4 Serrano pepper, seeded and chopped
- 1/4 inch Green onion, cut into 1/2 pieces
- 0.06 teaspoon Ground Cumin
- 1/2 Slices monterey jack or pepper jack cheese, halved
Nutrition
value
value
85
calories per serving
4 g Fat2 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium54mg
- Iron1mg
- Vitamin A363mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus20mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home