Chicken With Fresh Basil Pesto Recipe

Name: Chicken With Fresh Basil Pesto Recipe
Total time: 120 min
Yield: 1
Cuisine: Italian

Recipe By EatingWell

Typical pesto ingredients--basil, parmesan cheese, pine nuts, garlic and olive oil--make a tasty and fresh topper for a cooked chicken breast. But in this recipe, no heavy equipment is needed to make the pesto

4.4

19 Rating -

Rate

Non Vegdiet

2hr total

plan

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Ingredients for Chicken With Fresh Basil Pesto Recipe

2 tablespoon Shredded fresh basil
1 tablespoon Shaved or finely shredded parmesan cheese
2 teaspoon Toasted Pine Nuts
1 teaspoon Olive oil
1/2 teaspoon Finely shredded lemon peel
1 Small Clove Garlic, Minced

Nutrition
value

150

calories per serving

9 g Fat8 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
8g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
8g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
160mg
Iron
2mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
168mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell