Chicken With French Peas And Lettuce Recipe
Recipe By Kitchen Nine
5
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With French Peas And Lettuce Recipe
- 1 Chicken breasts, skin
- As required Salt and pepper
- 5 gram Butter
- 1/2 tablespoon Olive oil
- 12.50 gram Butter, extra
- 1 Eschalots, thinly sliced, finely chopped
- 0.06 cup Dry white wine
- 1/4 Butter lettuce, outer leaves removed, heart shredded finely
- 125 gram Peas
- 50 milliliter Chicken stock, hot
- As required Salt and pepper
Nutrition
value
value
200
calories per serving
8 g Fat11 g Protein18 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs18g
- Fiber9g
MacroNutrients
- Carbs18g
- Protein11g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium49mg
- Iron2mg
- Vitamin A153mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine