Ingredients for Chicken With Feta Cheese Sauce Recipe
1/2 pound Boneless, skinless chicken breasts
0.06 teaspoon Garlic powder
As required Salt and pepper
1/4 tablespoon Olive oil
1/4 tablespoon Unsalted butter
1/4 tablespoon All purpose flour
0.31 cup Milk
1/4 teaspoon Dried oregano
0.06 teaspoon Garlic powder
0.13 Zest of lemon
1/4 cup Feta cheese crumbles
1/4 Roma tomato, seeded and diced
1/2 Green onions, sliced
As required Salt and pepper
Nutrition value
722
calories per serving
47 g Fat53 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
47g
Protein
53g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
53g
Fiber
2g
Fats
Fat
47g
Vitamins & Minerals
Calcium
356mg
Iron
4mg
Vitamin A
345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
657mg
Selenium
53mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment