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Chicken With Creamy Dijon Sauce Recipe

Recipe By Handle The Heat

By the time you read this post i'll probably be on a plane, making my way from arizona to colorado. and by the end of this week i'll have visited denver, salt lake city, boise,.

4.4
10 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken With Creamy Dijon Sauce
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ingredients serve

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Ingredients for Chicken With Creamy Dijon Sauce Recipe

  • 1 Boneless skinless chicken breast halves
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground black pepper
  • 1/4 tablespoon Olive oil
  • 1/4 Medium shallot, chopped
  • 0.13 cup Low sodium chicken broth
  • 1/4 sprig Fresh rosemary
  • 3/4 tablespoon Whipping cream
  • 1/2 teaspoon Dijon mustard
Nutrition
value
86
calories per serving
7 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Handle The Heat