Chicken With Creamed Spinach Sauce Recipe
Recipe By Paleo Leap
Creamed spinach doesn't have to be bland-this recipe spices things up with italian seasoning and sun-dried tomatoes.
4.9
10 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Creamed Spinach Sauce Recipe
- 1 Boneless, Skinless Chicken Breasts
- 0.06 cup Sun Dried Tomatoes
- 0.06 cup Olive oil
- 1/2 Garlic Cloves, Minced
- 1/2 tablespoon Fresh lemon juice
- 1/4 tablespoon Italian Seasoning
- 1.50 ounce Fresh baby spinach
- 1/4 Red Onion, Thinly Sliced
- 1.25 Garlic Cloves, Minced
Nutrition
value
value
200
calories per serving
17 g Fat8 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat17g
- Protein8g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein8g
- Fiber1g
Fats
- Fat17g
Vitamins & Minerals
- Calcium47mg
- Iron2mg
- Vitamin A1193mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B637mg
- Vitamin B9550mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper47mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus88mg
- Selenium19mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Leap