Current Totals
Fat
95g
Protein
50g
Carbs
36g
Fiber
26g
MacroNutrients
Carbs
36g
Protein
50g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
198mg
Iron
11mg
Vitamin A
669mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
< 1mg
Vitamin B9
210mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
5mg
Copper
2mcg
Magnesium
429mg
Manganese
7mg
Phosphorus
785mg
Selenium
17mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment