Chicken with Cheese Sauce Recipe

Recipe By Taste Of Home

Dinner guests are always impressed when I serve this appetizing main dish. It's a delicious and pretty way to dress up plain chicken breasts. Joyce Breeding, Falkville, Alabama.

4.4
19 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Chicken with Cheese Sauce
plan
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ingredients serve

Ingredients for Chicken with Cheese Sauce Recipe

  • 1 Boneless skinless chicken breast halves
  • 0.13 cup Italian salad dressing, divided
  • 0.06 cup Chopped Onion
  • 1/4 cup Crushed saltines , divided
  • 1/4 Package frozen chopped spinach, thawed and drained
  • 1/2 tablespoon Minced Fresh Parsley
  • 1/2 tablespoon Butter
  • 1/4 Envelope white sauce mix
  • 1/2 cup Milk
  • 0.17 cup Shredded swiss cheese
  • As required Ground nutmeg, optional
Nutrition
value
220
calories per serving
12 g Fat11 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    11g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    303mg
  • Iron
    1mg
  • Vitamin A
    263mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home