Chicken With Caribbean Salsa Recipe
Recipe By EatingWell
This chicken with caribbean salsa dinner recipe combines kiwifruit, mango, avocado, lime juice, vegetables and jalapenos to make a dish that is packed with flavor.
4.4
30 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Caribbean Salsa Recipe
- 1/2 Kiwifruit, peeled and chopped
- 1/4 cup Chopped mango
- 0.13 cup Chopped avocado
- 1/4 tablespoon Lime juice
- 1 Skinless, boneless chicken breast halves
- 0.06 teaspoon Salt
- 0.03 teaspoon Ground black pepper
- 1/4 tablespoon Olive oil
- 0.13 teaspoon Cumin seeds
- 1/4 Package frozen peppers and onion stir fry vegetables, thawed and drained
- 1/4 Fresh jalapeno chile pepper, stemmed, seeded and cut into thin strips
- 1/2 Cloves Garlic, Minced
- 0.06 cup Snipped fresh cilantro
Nutrition
value
value
135
calories per serving
6 g Fat3 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein3g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium74mg
- Iron1mg
- Vitamin A513mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C153mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese1mg
- Phosphorus61mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell