Current Totals
Fat
14g
Protein
19g
Carbs
9g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
287mg
Iron
10mg
Vitamin A
3070mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment