Chicken With Bok Choy And Flat Mushrooms Recipe

Recipe By Kitchen Nine

4.6
30 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chicken With Bok Choy And Flat Mushrooms
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ingredients serve

Ingredients for Chicken With Bok Choy And Flat Mushrooms Recipe

  • 1/2 tablespoon Honey
  • 0.08 cup Soy sauce
  • 1/2 tablespoon Dry sherry
  • 1/4 teaspoon Five Spice Powder
  • 1 centimeter Piece fresh ginger, grated
  • 1/4 tablespoon Peanut oil
  • 42.50 gram 4 single chicken breast fillets
  • 1 Flat mushrooms
  • 125 gram Baby bok choy, quartered lengthways
  • 1/4 cup Prepared chicken stock
  • 1/2 teaspoon Cornflour
Nutrition
value
239
calories per serving
14 g Fat19 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    19g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    287mg
  • Iron
    10mg
  • Vitamin A
    3070mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    134mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    239mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine