Chicken With Blackbean Sauce Recipe

Recipe By Kitchen Nine

4.9
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken With Blackbean Sauce
plan
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ingredients serve

Ingredients for Chicken With Blackbean Sauce Recipe

  • 225 gram Chicken breasts, skin removed, cut into 4 cm pieces
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Sugar
  • pinch Pinch salt
  • 1 Tablspoons shaoxing rice wine or dry sherry
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Cornflour
  • 3/4 tablespoon Peanut oil
  • 1 centimeter Ginger, peeled and finely chopped
  • 1.50 Cloves Garlic, Finely Chopped
  • 1 Shallots, finely chopped shallots
  • 1/2 Birdseye chilli, seeds removed and finely sliced
  • 1 Spring onions, finely sliced
  • 1.50 tablespoon Salted blackbeans, roughly chopped
Nutrition
value
646
calories per serving
45 g Fat45 g Protein19 g Carbs6 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    45g
  • Carbs
    19g
  • Fiber
    6g

MacroNutrients

  • Carbs
    19g
  • Protein
    45g
  • Fiber
    6g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    6mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    3mg
  • Phosphorus
    512mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine