Chicken With Black Beans Recipe
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Chicken breast chunks are smothered in a sauce of salty, fermented black beans, ginger, and garlic in this malaysian chinese favorite. Serve it over rice or your favorite vegetables.
4.2
21 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
20minsCook
55m.total
25m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Black Beans Recipe
- 0.17 tablespoon Light soy sauce
- 0.17 tablespoon Cornstarch
- 0.17 teaspoon White sugar
- 0.08 teaspoon Ground black pepper
- 1/4 pound Skinless, boneless chicken breast meat cubed
- 1/25 cup Water
- 0.33 tablespoon Vegetable Oil
- 0.33 piece Fresh ginger, cut into matchsticks
- 0.33 Cloves Garlic, Minced
- 1/25 cup Fermented black beans, rinsed and mashed
- 0.17 tablespoon White sugar
- 0.33 Green Bell Pepper, Chopped
- 0.33 Red Bell Pepper, Chopped
- 0.67 inch Green onions, cut into 1 s
- 0.17 Small carrot, sliced
- 0.33 tablespoon Oyster Sauce
Nutrition
value
value
296
calories per serving
16 g Fat27 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein27g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein27g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium44mg
- Iron2mg
- Vitamin A679mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B12< 1mcg
- Vitamin C124mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus268mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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