Chicken with Black Bean Sauce Recipe

Recipe By Errens Kitchen

Chicken with black bean sauce is a chinese restaurant favorite But you don't have to order take-out to enjoy it. With this recipe, you can cook at home in just 20 minutes

4.8
13 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
15minsCook
30m.total
20m.Prep
15m.Cook
Chicken with Black Bean Sauce
plan
Bookmark

ingredients serve

Ingredients for Chicken with Black Bean Sauce Recipe

  • 1/4 pound Boneless skinless chicken thighs
  • 1/4 tablespoon Chinese rice wine
  • 1/4 tablespoon Light soy sauce
  • 0.13 teaspoon Sesame oil
  • 1/2 teaspoon Cornstarch
  • 1/2 tablespoon Vegitable oil
  • 1/4 teaspoon Cornstarch
  • 1/2 teaspoon Water
  • 1/4 Small onion chopped
  • 1/4 Red pepper chopped
  • 3/4 Cloves garlic minced
  • 1/4 tablespoon Fresh ginger chopped
  • 1/2 Green onions [spring onions]sliced into rounds
  • 1/2 tablespoon Chinese fermented black beans rinsed and chopped
  • 0.13 cup Chicken stock
  • 0.13 teaspoon Sugar or to taste
Nutrition
value
414
calories per serving
27 g Fat27 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    27g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    300mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Errens Kitchen