Chicken with black bean sauce is a chinese restaurant favorite But you don't have to order take-out to enjoy it. With this recipe, you can cook at home in just 20 minutes
Ingredients for Chicken with Black Bean Sauce Recipe
1/4 pound Boneless skinless chicken thighs
1/4 tablespoon Chinese rice wine
1/4 tablespoon Light soy sauce
0.13 teaspoon Sesame oil
1/2 teaspoon Cornstarch
1/2 tablespoon Vegitable oil
1/4 teaspoon Cornstarch
1/2 teaspoon Water
1/4 Small onion chopped
1/4 Red pepper chopped
3/4 Cloves garlic minced
1/4 tablespoon Fresh ginger chopped
1/2 Green onions [spring onions]sliced into rounds
1/2 tablespoon Chinese fermented black beans rinsed and chopped
0.13 cup Chicken stock
0.13 teaspoon Sugar or to taste
Nutrition value
414
calories per serving
27 g Fat27 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
27g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
27g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
76mg
Iron
4mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
300mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment