Ingredients for Chicken With Black Bean Sauce Recipe
100 gram Bellaverde broccoli
7.50 milliliter 2 tbsp vegetable oil
15 milliliter 4 tbsp unsalted cashew nuts
1 Chicken breast fillets, sliced
1/4 piece 2. 5cm/in root ginger, peeled and grated
1/2 Cloves Garlic, Crushed
1 Spring onions, trimmed and sliced
1 Tbsp/60ml chinese cooking wine
1.50 Tbsp/90ml black bean sauce
Nutrition value
266
calories per serving
17 g Fat9 g Protein21 g Carbs6 g FiberOther
Current Totals
Fat
17g
Protein
9g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
9g
Fiber
6g
Fats
Fat
17g
Vitamins & Minerals
Calcium
157mg
Iron
3mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
189mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment