Chicken With Avocado Sauce Recipe

Name: Chicken With Avocado Sauce Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

Recipe By My Food and Family

4.8

11 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Chicken With Avocado Sauce Recipe

0.13 cup Kraft zesty lime vinaigrette dressing, divided
0.13 cup Taco bella verde salsa, divided
1 Small Boneless Skinless Chicken Breasts
0.19 cup Long grain brown rice, uncooked
1/4-0.19 cup Water divided
1/4 cup Grape tomatoes, cut in 1/2
0.13 Fully ripe avocado

Nutrition
value

222

calories per serving

1 g Fat4 g Protein47 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
47g
Fiber
2g

MacroNutrients

Carbs
47g
Protein
4g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
15mg
Iron
2mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family