Chicken With Asparagus And Roasted Red Peppers Recipe
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Chicken, asparagus and red peppers are cooked together and served with chopped tomatoes, cheese and a splash of vinegar.
4.2
30 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken With Asparagus And Roasted Red Peppers Recipe
- 0.13 cup Chicken Broth
- 1/4 pound Boned and skinned chicken breast halves
- As required Salt and pepper
- 1/2 inch 0.5 pound fresh asparagus, trimmed and cut into s
- 1/4 Jar roasted red peppers, drained and chopped
- 1/4 Clove garlic, minced
- 0.13 cup Chopped roma tomatoes
- 1/4 teaspoon Balsamic vinegar, or to taste
Nutrition
value
value
223
calories per serving
11 g Fat29 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat11g
- Protein29g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein29g
- Fiber< 1g
Fats
- Fat11g
Vitamins & Minerals
- Calcium21mg
- Iron1mg
- Vitamin A183mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus236mg
- Selenium25mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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