Chicken With Artichokes Recipe

Recipe By Rachael Ray

4.5
13 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Chicken With Artichokes
plan
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ingredients serve

Ingredients for Chicken With Artichokes Recipe

  • 0.06 cup Extra virgin olive oil
  • 2 Chicken Thighs
  • As required Salt
  • 0.13 pound Orzo
  • 2.25 ounce 1 package frozen artichoke hearts, thawed
  • 0.08 cup Finely Chopped Fresh Dill
  • 1/4 Large onion, finely chopped
  • 1 Cloves Garlic, Finely Chopped
  • 0.13 cup Dry white wine
  • 0.13 cup Chicken Broth
Nutrition
value
250
calories per serving
19 g Fat7 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    4mg
  • Vitamin A
    286mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    2mg
  • Phosphorus
    75mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray