Current Totals
Fat
19g
Protein
7g
Carbs
11g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
221mg
Iron
4mg
Vitamin A
286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
75mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment