Chicken With Artichokes Recipe

Recipe By Taste Of Home

Artichokes and a splash of white wine lend distinctive flavors to this chicken and turn a quick-and-easy dish into something special, summery and delicious. Healthy Cooking Test Kitchen.

3.8
16 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Chicken With Artichokes
plan
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ingredients serve

Ingredients for Chicken With Artichokes Recipe

  • 0.13 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1 Boneless skinless chicken breast halves
  • 3/4 teaspoon Canola oil, divided
  • 1/4 Medium onion, thinly sliced
  • 3/4 Garlic cloves, minced
  • 0.13 cup White wine or reduced sodium chicken broth
  • 0.13 cup Reduced Sodium Chicken Broth
  • 1/4 can Water packed artichoke hearts, rinsed, drained and coarsely chopped
Nutrition
value
87
calories per serving
4 g Fat9 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    62mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home