Ingredients for Chicken With Apricot And Ginger Sauce Recipe
0.19 cup plain flour
1 chicken breasts, skinned and boneless
As required Salt and pepper
3/4 tablespoon Oil
As required For apricot ginger sauce
1/4 chicken stock cube, crumbled
50 gram dried apricot
1/2 cup Water
1/4 tablespoon Ginger Juice
1/4 tablespoon Lemon juice
Nutrition value
251
calories per serving
11 g Fat2 g Protein37 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
37g
Fiber
2g
MacroNutrients
Carbs
37g
Protein
2g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
16mg
Iron
1mg
Vitamin A
906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment